Puma Fast-R Nitro Elite 3 Womens Running Shoes - Blue Shoe Size:UK 8 Single lock-ring bolt – torque

Single lock-ring bolt – torque to 2Nm

Air cushion gives all-day relief

carbon fiber load bearing piece bends when the road gets bumpy ensuring you stay on the saddle

Just as children develop a little further every day

Puma Fast-R Nitro Elite 3 Womens Running Shoes - Blue Shoe Size:UK 8 Single lock-ring bolt – torqueA seismic shift in the world of road racing, the Fast R NITRO Elite 3 will have you smashing your personal bests from the 5k to the Marathon. With an upgraded NITROFOAM Elite outsole, experience maximal energy return, while a precisely engineered carbon fiber PWRPLATE gives you a propulsive ride from start line to the finish. No racing shoe is complete without PUMAGRIP rubber, an outsole that will allow you to perform your best in any raceday